21 days

Somebody told me the the beginning of this journey that it takes 21 days to form a habit. Today is my 21st day of not smoking, and it's true. Smoking is no longer the first thing I think of when I get in my car, when I am stressed, and when I am bored. It no longer consumes my life. Thanks for the guidence Suzy, the first couple of weeks I kept telling myself 21 days, and I'll be ok, and I am. Next goal is 30 days, it'll be here before I know it.